Fish out your idea-recording device!
Next time, if you catch yourself or your friends saying something along the lines of, "So much to do, so little time!", stop, and ask (aloud or to yourself), "Oh really?"
However, you may need to balance this new habit of time optimisation from time to time. Get a cassette and tape recorder, place it somewhere in your bathroom where water cannot touch it, and press 'Record' as you begin to shower. I'm dealing with anywhere from a few seconds to a few minutes.
What I mean to say is that you can do nothing much in only a few seconds or minutes of free time - you can do nothing physical much, that is. If you have a cable insulation material Manufacturers window of a few minutes of free time, for instance, while you're in the bathroom (under the shower or on the toilet seat), you can do some mental relaxation and focusing exercises to un-clutter your thoughts and clear your mind for that day. Waiting for the movie to start while in the theatre?
Take out your idea-recording device! Just make sure to stop when the movie begins. If you have a few seconds of free time, say, while you're waiting for a very resource-intensive computer application to load (especially on a slow system), you can mentally determine what it is you want to do with that application beforehand; that is, if it involves your work-related stuff. Make sure the microphone is sensitive enough to detect your voice while showering. That's the beauty of this Effective Questioning technique. If you find that you're being increasingly stressed out by the piles upon piles of tasks, things and activities that you have for a day, stop and give yourself a breather or two. In the queue? Have a conversation with your idea-recording device! If you don't know what to write, record or type, just write, record or type anything. In the lift?
Fish out your idea-recording device! This will be more productive than trying to guess who was responsible for the sudden change of smell in the lift. It's usually not productive to battle your procrastination problem by getting started on - or continuing with - that enterprise you're intending to accomplish within a window of only a few seconds or minutes. In other words, time optimisation is the most effective use of time, no matter how short or long that duration is
What I mean to say is that you can do nothing much in only a few seconds or minutes of free time - you can do nothing physical much, that is. If you have a cable insulation material Manufacturers window of a few minutes of free time, for instance, while you're in the bathroom (under the shower or on the toilet seat), you can do some mental relaxation and focusing exercises to un-clutter your thoughts and clear your mind for that day. Waiting for the movie to start while in the theatre?
Take out your idea-recording device! Just make sure to stop when the movie begins. If you have a few seconds of free time, say, while you're waiting for a very resource-intensive computer application to load (especially on a slow system), you can mentally determine what it is you want to do with that application beforehand; that is, if it involves your work-related stuff. Make sure the microphone is sensitive enough to detect your voice while showering. That's the beauty of this Effective Questioning technique. If you find that you're being increasingly stressed out by the piles upon piles of tasks, things and activities that you have for a day, stop and give yourself a breather or two. In the queue? Have a conversation with your idea-recording device! If you don't know what to write, record or type, just write, record or type anything. In the lift?
Fish out your idea-recording device! This will be more productive than trying to guess who was responsible for the sudden change of smell in the lift. It's usually not productive to battle your procrastination problem by getting started on - or continuing with - that enterprise you're intending to accomplish within a window of only a few seconds or minutes. In other words, time optimisation is the most effective use of time, no matter how short or long that duration is
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